Sunscreen – Nicole Gillett

Sunscreen – Nicole Gillett

Don’t forget your sunscreen.

Knowing that the heat and sun is upon us, I know how excited you are to be outside and enjoying it. But you have to remember that your skin is the biggest organ of your body and a pretty important reminder is that it protects us from a lot so why shouldn’t we do the same for it?

There are many consequences for over exposure to the sun like sunburn, premature age spots and wrinkles, skin cancer and most commonly, melanoma.

Melanoma is the most dangerous type of skin cancer. Melanoma can spread very fast and the rate of melanoma is continuing to climb.

So be sure to pick a good sunscreen that is right for you and be sure to reapply it as needed after swimming, sports and so on.

We, as massage therapists, are well trained to pay attention to any skin changes in our clients and we let you know when you should get something looked at by your doctor. This doesn’t mean to rely on us fully, you should also get a spouse or significant other to help you out as well (as they see you on a regular basis).

Be safe and enjoy your summer!!!