Relaxing and effective Therapy that you deserve

We are a Therapeutic Wellness Clinic located in a warm comforting spa-like atmosphere.

All of our Health Care Providers are highly trained with years of experience. We strive to expand our knowledge and skills with continuing education to better serve you.

Our Health Care Providers have completed extensive training in their areas of expertise, successfully completed provincial exams, and are members in good standing with their Associations.

Our areas of expertise include:

  • Therapeutic, Sports, and Pregnancy Massage

  • Naturopathic Medicine

  • Reflexology

  • Acupuncture

  • Holistic Nutrition

  • Counselling

  • Motor Vehicle Accident Claims

  • Veterans Affairs Canada Claims

For preventative care, or to improve acute or chronic health problems, call Adica Wellness Clinic today.

Featured
Massage Therapy and Office Workers
Massage Therapy and Office Workers

The most common occupation is office workers, which means working on a computer, and sitting at a desk for the better part of their day. Our bodies aren’t made to sit all day as most people do, so as the day goes on and we start to get tired and worn out, your postural muscles in your back, neck and chest start to get sore or tired from sitting so long.

Massage after Surgery – Kayla MaGee

Massage therapy is a great way to keep your body in good working condition during and after the healing process. No matter what area of the body that is affected, simple movements and tasks are completely altered for quite some time, this is very common.

What is a Couple’s Massage? – Erica Whitman
What is a Couple’s Massage? – Erica Whitman

A couple’s massage can be a great way to bond with a family member, friend or a loved one. It gives time for both of you to relax and enjoy each other and your thoughts.

What is a Sports Massage? – Sarah Fisher
What is a Sports Massage? – Sarah Fisher

It’s important to make sure you are taking care of any aches and pains you may be feeling before it becomes an ongoing injury which can be physically and mentally draining. Keeping your muscles healthy and strong is important in making sure you are working at full potential with any activity you take part in.

With Winter All Settled In Now – Nicole Gillett

Falls are quite hard to avoid, you can do your best buy wearing appropriate foot wear. But when it comes to shoveling, you can do a lot to make sure you will limit the risk of injury.

How to Choose the Right Massage Therapist – Erica Whitman

Receiving Massage is a very personal and individual treatment. We all have graduated from great schools, but as in all trades and businesses… some people got it, and some don’t. Therefore choosing the right RMT for you, needs to be based off of a few things.

Massage after surgery Part 2 – Kayla MaGee

Massaging the area where scar tissue resides can break it up and reduce the appearance greatly. The massage therapist will start with lighter techniques, just stretching and kneading the scar to get you used to the feeling of having it touched.

What is a Tension Headache? – Sarah Fischer
What is a Tension Headache? – Sarah Fischer

Often times with work, it’s due to posture whether you are standing all day or sitting at a desk. As we begin to fatigue the shoulders tend to roll forward and we get a forward head posture causing the muscles in the subocciptal region to become short, tight and strained.

Pregnancy Massage – Nicole Gillett

There are many benefits to getting a pregnancy massage: relaxation, keep blood pressure done, reduce swelling, help you sleep better and more, increase circulation, and reduce back pain. We know expecting mothers sometimes have a lot of pain in different areas of the body, so we wouldn’t want you to miss out on a massage just because you are pregnant.

Holiday Treat Idea – Kayla Magee

Here at Adica Massage Clinic we understand all of the feelings and stresses you may be faced with during the holiday season and we are here to accommodate you. We are open during the holiday season, with an exception to a select few days, to give you that escape. Come in to our warm and cozy stress free clinic and get a nice relaxation massage from one of our RMTs.