Massage "did you know?" facts
Massage "did you know?" facts
Thinking about getting a massage but wanted to check up on some massage did you know facts first? Massage therapy has many benefits and is very therapeutic. This hands on technique involves pressing, rubbing and squeezing the muscles and soft tissue in the body. We offer many different types of massage including therapeutic, sports and pregnancy massage. We also offer couples massages and a hot stone massage for those who are looking for a little extra pampering. We tailor to everyone’s specific needs, whether you prefer a deep tissue massage with strong manipulation or are looking to get a relaxation massage with a light, gentle technique. Massage has helped many individuals manage their pain and conditions and helped them live a better life. Here are some massage did you know facts:
Massage did you know facts
Massage may be the oldest form of medical care. Egyptian tomb paintings show people being massaged. (That’s about 6000 years ago!)
A 60-minute massage is equivalent to getting 7-8 hours of sleep to your body.
Bob Hope, had daily massages as part of his health regimen and lived to 100 years old.
Touch and massage stimulates the release of endorphins, the body’s natural pain killers.
Specialized massage improves the flow of lymph through the body, relieving aches, pains and flu-like symptoms.
There are approximately 5 million touch receptors in our skin, 3000 in a finger tip.
Healthy touch of any kind reduces the heart rate and can lower blood pressure.
Office workers massaged regularly are more alert, perform better and are less stressed then those who aren’t massaged.
Your skin is the largest organ in your body. A massage helps moisturize and soften your skin, and also helps it detox better.
Elderly people that are performing massage on their grandchildren have a higher self-esteem and they are less likely to suffer from depression based conditions.
As you can see, there are many benefits to getting a massage. If you enjoyed these massage did you know facts, let us know by writing a comment and/or give us a call at (506) 455-1050 to book an appointment. Take care of you skin and body by having massage therapy as part of your health routine.