What are the Therapeutic Benefits of a Massage?

What are the Therapeutic Benefits of a Massage?

There are many benefits of a Therapeutic massage on you and your body. First of all, you should always have a Registered Massage Therapist to perform your massages, as they have had the training needed to give you the maximum amount of benefits.

The list of benefits is extensive but I will tell show you some of the most important reasons that Therapeutic Massage will benefit you. It can help by reducing or eliminating pain, it will help improve joint mobility, improve circulation throughout your body, improves the lymphatic drainage which helps your body get rid of toxins and helps reduce muscle tension.

These are the major benefits of a Therapeutic Massage, when one or more of these issues are out of filter in our body it can cause you great distress. When we have for example an arthritis pain, it’s main reason for the pain is because of the inflammation that is around that joint. Therapeutic massage can help drain any lymph glands around the area, thus allowing our body to heal quicker. The circulation is improved and by having better circulation our muscles, nerves and, tendons get a proper blood flow to nourish them.

The benefits of a Therapeutic massage can help you with repetitive activities, for example, carpal tunnel, tennis elbow to name a few. Therapeutic benefits are great for anxiety and depression, as it helps the body relax, and get the blood it needs to nourish the organs, nerves, and such. It helps the body help itself by ridding it of toxins that build up in our systems. With the relaxation of the muscles and surrounding tissues, it helps you to relax and sleep better. It can also help with fibromyalgia.

The benefits of a Therapeutic massage can go on beyond the initial treatment. With the advice of your Registered Massage Therapist, they can work with you to give you a maintenance treatment plan that you can do at home between your visits to maximize the great benefits of a Therapeutic massage. As each person will have a different need, your therapist is the best to give you all the tools you need to help yourself at home. Adica Massage Clinic offers multiple different types of massages to help you relax. We have the couple’s massage if you want to come in with your partner or family member, the hot stone, the 4 handed massage if you want to pamper yourself to the max, pregnancy massage and more!