What are the Therapeutic Benefits of a Massage?

    There are many benefits of a Therapeutic massage on you and your body. First of all, you should have a Registered Massage Therapist to perform your massages, as they have had the training needed to give you the maximum amount of benefits. The list of benefits is extensive but I...

    Should I have a 1 Hour Massage?

    Should I have a 1-hour massage? You would be surprised how often this question is asked. With a 1 hour session you get the full hour on the table. Not just 45 or 50 minutes like some other places. Our times are based fully on how much time you are getting the massage. With a 1...

    Can I get a Massage While Pregnant?

    You may be wondering if it is safe to get a pregnancy massage, the answer is yes. Make sure to get it okay’ed by your doctor first. If you are 3 months or more, it is safe in most cases, but you would have been told by your Doctor in advance if you are having a high-risk...

    Who are the Best Massage Therapists in Fredericton?

    Not to toot our own horn or anything, but we feel we are the best massage therapists in Fredericton. At Adica Massage Clinic all of our therapists are registered, and we always keep up with the latest techniques available. We continually take upgrading courses to assur...

    Massage for Relaxation

    Relaxation massages offer many benefits to the client. In today’s day, we are always on high speed and rushing around. Whether getting to work, finishing an assignment, family, finances, appointments, and everything in between which can result in having high amounts of...

    What is a 4 Handed Massage?

    Sometimes people just need to pamper themselves. A massage is a great way to pamper, but have you ever thought about getting a 4 handed massage? Yes you heard right, a 4 handed massage. A 4 handed massage is exactly what it sounds like. You get the pleasure of having two massage...

    What to expect during your Massage?

    Getting a massage shouldn’t be a stressful event. We have highlighted what you should expect during a massage appointment to help put your mind at ease for your upcoming appointment! Make sure it’s a Good Time to Have a Massage If you are sick or have any skin...

    Will Massage Help with Sleep?

    Everyone needs to have adequate amounts of sleep to be able to function. There could be many reasons why you are not sleeping enough some of those reasons could be, sleep apnea, stress or insomnia just to name a few. But did you know massage therapy could help you sleep better?...

    Can Massage help Night Shift Workers?

    The University of British Columbia (UBC) doctors may soon be releasing results of their study on the effects of massage therapy on stress and inflammation caused by individuals working night shifts. This clinical research started in February 2014 and was schedule for completion...

    Can Massage Help Post Partum Depression?

    With all the changes that go on after giving birth, some women experience postpartum depression. Did you know that massage can help with mothers who are postpartum? Massage can be given right after childbirth to help with the placenta, or ongoing after birth to decrease aches,...