Since cellulite is an issue with over 90% of women, it is becoming the number one beauty issue with many different forms of treatment arising. Until recently there were few known ways to go about this. But there is hope, those who are wondering if massage therapy can help with the reduction of cellulite, are in luck.
Not all solutions work for everyone, but a popular fix to fighting cellulite is a good deep tissue massage. Since cellulite is made from bloated lymph nodes, having the proper massage can help to drain those lymph nodes and temporarily make the skin smooth.
Unfortunately, in some cases, it may be more extensive having been too far gone with internal health problems which would make it necessary to recieve larger treatments to destroy fat cells faster. But the most successful way is by taking a plan of action with your massage therapist in on how often and which massage treatment will be most effective for your cellulite.
There are many different types of massages for women who are wondering if massage therapy can reduce cellulite. You have the option of going for a professional cellulite massage, or going in to learn some self-massage techniques. Self-massaging requires a lot of knowledge and time to be effective. And as we all know, deep tissue massages aren’t always the greatest feeling in the world, but remember that’s how you know it is going to be effective.
There are multiple different techniques in massage that will work. The kneading massage technique, involving a squeeze and lift method. The wringing massage, which is thought of as wringing water out of clothes, is effective while muscles are relaxed. And the “S” massage, using thighs and thumbs in right angles and twisting the cellulite area opposite of each other which forms an ‘”S” are a few techniques that will, in the end, drain those bloated lymph nodes and over time making cellulite areas on the skin smoother and will have more circulation in your lymphatic system areas that you want un rippled.
Women with cellulite who are wondering how much money they have to spend, or if they want to put up with the dreaded zapping treatments, daily spray tans to cover cellulite up, or the many other widely known treatments that never seem fully effective, should look into massage therapy to reduce their cellulite. Of course, steady dieting and exercise is the best way for weight loss, which in the end is proven to be rid of the ripples. But for those who don’t have the time, massage therapy is the way to go, mainly for areas that exercise cannot target; like behind those knees and the inner thighs.
For the 90% in need of cellulite treatment who are full of worry and looking for answers, massage therapy is your answer. Massage therapy can save you loads of money, save the smell of spray tan, keep your skins natural color and beauty, and ultimately you will have a scientifically proven plan of action that will not be affect your health years down the road.