13
    Sep

    Active Release Therapy

    If you have ever suffered any type of muscle injury, possibly a muscle tear, or have ever had any problems due to muscle overuse, then you may have heard of something called active release therapy as a recommendation to rehabilitate your injury. Unfortunately, we cannot prevent...
    13
    Sep

    Lymphatic Drainage

    Lymphatic drainage may not be the topic of everyone’s daily conversation, possibly even unheard of, or maybe a scary sounding type of surgery to others, but it has become a proven fact that lymphatic drainage is a very useful technique in massage therapy. Also a very important...
    04
    Aug

    Did massage start your labor

    For a pregnant woman coming upon her due date, significant stress becomes a nasty part of the wait, and you begin to realize that the baby will come when he or she is well ready to. An important part during this time of the pregnancy is concentrating on lowering stress hormones...
    04
    Aug

    Can massage reduce cellulite

    Since cellulite is an issue with over 90% of women, it is becoming the number one beauty issue with many different forms of treatment arising. Until recently there were few known ways to go about this.  But there is hope, those who are wondering if massage therapy can help with...
    08
    Jul

    Can massage help frozen shoulder?

    Do you have frozen shoulder and are wondering “Can massage help frozen shoulder?” Frozen shoulder is a condition where an individual will experience stiffness and pain in their shoulder and is not able to lift the arm above their head. It restricts range of movement...
    08
    Jul

    Massage did you know facts

    Thinking about getting a massage but wanted to check up on some massage did you know facts first? Massage therapy has many benefits and is very therapeutic. This hands on technique involves pressing, rubbing and squeezing the muscles and soft tissue in the body. We offer many...
    29
    Jun

    Are massages supposed to hurt?

    Are massages supposed to hurt? If you’ve ever had a massage before, then you would know that at times it can be a little painful. Some of us have a very low pain tolerance and others have a very high pain tolerance so that could be a good reason why some of us experience...
    29
    Jun

    Can massage help vertigo?

    Ever wonder “Can massage help vertigo?” Vertigo is a condition where a person feels as though they or the objects around them are constantly moving when they are not. If you feel as though you are moving, it would be referred to subjective vertigo while if your...
    07
    Jun

    Can massage help carpal tunnel?

    Pain is something many of us have experienced at one time or another. Whether it’s from twisting your ankle, a pulled muscle or a chronic condition, we all would like some relief when dealing with pain, including carpal tunnel. Can Massage help carpal tunnel? Carpal tunnel is the...
    12
    Apr

    Can Massage Help a Pinched Nerve?

    Have you ever wondered: “Can Massage Help a Pinched Nerve?”  We all know the pain of a pinched nerve can be unbearable but can a massage therapist help with this pain and discomfort? The answer is yes! By applying pressure to the pinched nerve, it can help relieve...